barre3 Studios: A Balanced and Empowering Workout Experience
barre3 Studios is a lifestyle and health & fitness app that brings heart-pumping workouts, in-person connection, and game-changing support to its users. With over 170 studios across the U.S. and Canada, barre3 is making its remarkable workout accessible to more people than ever before.
The workout at barre3 combines strength conditioning, cardio, and mindfulness, providing an efficient, science-backed full-body workout. With modifications available for every move, this workout is suitable for individuals of all fitness levels, from elite athletes to exercise novices. The benefits of barre3 extend beyond physical fitness, as the program also emphasizes in-person guidance from expert instructors and fosters a supportive local and global community.
The barre3 Studio app complements the in-studio experience by allowing users to explore and book classes, manage their class schedule, and purchase memberships and class packages. The app also provides updates from local studios on the latest news and events.
Inclusivity and body positivity are at the core of barre3's philosophy. The company believes that a culture of wellbeing can only thrive when diversity and inclusion are embraced across all races, genders, ages, religions, identities, bodies, and experiences.
To use the barre3 Studio app, simply download it on your mobile device. If you're new to barre3, the app can help you find a studio near you. If you're already a member of your local barre3 community, set your home studio in the app to access your class schedule and special offers.
The barre3 Studio app is free to download, allowing everyone to discover what all the buzz is about. According to Goop, if you enjoy barre classes, barre3 is your best bet. SELF Magazine praises the accessibility of the classes and the positive mindset encouraged by the instructors. NYLON magazine highlights the calming and transformative effects of the workout on both the body and mind.
